American Kenpo Mastery
Book Description
This book will serve as a comprehensive reference for a variety of martial arts students and instructors. It is written particularly for Kenpo practitioners that are seeking to better understand their art in all of its forms.
The book is divided into five chapters. Chapter 1 introduces the history and evolution of American Kenpo, and how theories, concepts, and principles have become embedded in the art. Chapter 2 includes a discussion of the forms and sets in American Kenpo. In chapter 3, I consider one of the finer and most sought after elements of the system—its self-defense techniques. Chapter 4 focuses on methods of Kenpo sparring, ranging from point-sparring to no-holds-barred fighting. Chapter 5 addresses testing procedures and rank advancement.
Terms are also defined within the relevant text, whenever practical, because American Kenpo concepts, theories, and principles may be a new language to you. In addition, a glossary of terms is provided at the end of the book. Appendix A provides a listing of common curriculums taught in American Kenpo: the 32-technique system, the 24-technique system, and the 16-technique system. Appendix B provides a guide of general notes I have made for myself of self-defense techniques.
Martial Arts Revealed: Benefits, Problems, and Solutions
Book Description
Learn about the enormous benefits one can receive from consistent martial arts training - physically, psychologically, and spiritually.
Martial Arts Revealed reports on issues that are critical to every person involved in the martial arts:
What steps should be taken to avoid a potential fight situation?
Which factors affect the psychosocial characteristics of children involved in martial arts?
Are the martial arts as safe as other mainstream sports activities?
How can Tai Chi benefit the elderly?
At the same time, Martial Arts Revealed will outline some of the more common challenges occurring today. For example, it will also address important subtopics such as:
1) The association between competitive martial artists and eating disorders
2) The problem of competing martial arts organizations
3) Martial arts rivalries
4) Head injuries in highly competitive tournaments
